Monday, March 8, 2010

Smothered Chicken

Smothered Chicken

4 boneless, skinless Chicken Breasts
4 Bacon strips, cooked crisp and chopped (use turkey bacon to keep this meal light)
1 cup BBQ sauce
2 Roma Tomato's diced
2 Green Onions, diced
1/3 cup Cheddar Cheese, shredded
SaltPepper

Salt and pepper the chicken breasts and then bake in the oven for about 20 minute at 350 degrees OR grill the chicken breasts... I like to use my Foreman Grill in the winter. Smother the chicken breasts with BBQ Sauce on both sides and return to oven for about 3-5 minutes, until breasts are cooked through. Evenly top each chicken breast with the crisp bacon and cheese, broil for 30-60 seconds under the broiler to melt the cheese. Top the chicken breasts with the chopped tomato and green onions. You can even cook and dice the chicken, then serve in a salad. Enjoy!

2 comments:

admin said...

Heather-
I tried this recipe the other night and loved it! I was looking for what to cook and remembered your blog and I found this.
Thanks for sharing.
Carrie

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